What a great warm up, thank you, and I’m still wondering what wild stories my fellow sisters have to share, when men are not present.
Tricks of the trade.
Knowing your material is a given, however adding a few good quotes or stories can help keep the conversation flowing.
Tomarrow I give my first ICA class. The class is on UAC, and needless to say, being a Law of Attraction Coach I happen to be extremely passionate about this subject. Like ICA says it is the glue that holds everything together.
When I had an office in Ashland Oregon as a Transpersonal Therapist and Alchemical Hypnotherapist I specialized in discovering your inner critic, and accessing your inner wisdom. Nothing is more powerful than the mind.
Have you ever gone on a mental diet? Instead of watching what you eat, you watch what you are thinking, and instead of not eating sugar or fattening foods you stop saying negative thought to yourself .
I created an audio CD called The Abundance Dance it will be released in January if you would like a copy let me know, It is all about this very topic. Amber from ICA, wrote this for me:
Louise Rouse has an extraordinary insight into people and our complex emotional, physical and intellectual makeup. I felt overwhelmed with the trials and tribulations I was facing and Louise broke the tapestry of the challenges down into manageable pieces. She helped me to identify root causes, but more importantly, she helped me to take immediate and sustainable action to overcome them. It took courage for me to take action and encouragement is something that Louise has in large supply. Not only is she energetic and compassionate but she is also willing to truly challenge….a perfect mix! With her guidance, I have come to know myself better and have learned to hold myself accountable for having the life that I want to have. In coaching, she is fully present, insightful and willing to share her wisdom. I have learned numerous tools and techniques that I use on a frequent basis. The coping skills Louise has taught me will be with me for the rest of my life and for that I am eternally grateful. One of my favorite tools is Louise’s ABunDance. Louise Rouse’s ABunDance is an exciting and progressive tool that will reintroduce you to the thrilling heartbeat of life! Dancing the ABunDance does not require one to know how to do an arabesque or how to sing in tune. The ABunDance is based on a solid foundation of self-love from which springs clarity of thought and an empowering cultivation of energy. An enormous benefit of the ABunDance is that through dance and song I am reconnected with the imaginative child that lives within me. Relinquishing to that child, I consistently find a new and creative perspective on my current life challenge. Try the ABunDance and discover that your heart will sing and your spirit will soar!
Amber Chapman
Program Manager/Training Strategy
TAP Pharmaceuticals
Reading this again has helped empower me . I can do it, Thank you Amber
As part of my preparation I thought I would chat for a while about UAC. Have you noticed?
When we need a little empowerment it helps to look back at what we have accomplished.
The reason UAC’S are the glue is because they are the root of understanding our mental dialog. What was first programed into our mind during our childhood years. Like a computer the first programing always pops up.
Understanding the very foundation of our unconscious behavior is very empowering, because we can reprogram our mind. Ya Hoo!!!
Just like the four levels of mastery which Karen taught us, when UAC’S become consious we take the first step in moving forward.
Being my primary aim is to become an amazing trainer, I think I will hop off and go over to see who taught the lastUAC class.
I found out it was Isabelle and that she could hardly talk in the class.
Now here is a great question, what do you do if you lost our voice from being sick?
May we all send Isabelle some healing energy.
While I was there I jotted off an email to her to see if any homework was given.
Then I went back and dove into the ICA discussion board under AC100 UAC to get a feeling for the previous week.
I discovered a wealth of information. Things like who was in the class, who was the teacher, did they have homework, and how they processed it.
All this will be very helpful being I will be teaching UAC part 2. I have to tell you this was a great move on my part. A very interesting read. Now, I feel like I have a keen understanding to build my class on.
I aslo printed out the TTT class outline. I jotted down some notes and names.
My next break is a good night sleep so I will be refreshed in the morning.
Before I go to sleep I’m going to imagine the class being very successful, enjoyable, and being an amazing, professional, inspirational goddess teacher. I will ask my inner wisdom to give me any ideas it has stored in my mind from my previous experience, and to tell me through my dreams or when I awake in the morning. I
In the morning, after I plan my day and finish my hot- tub rital of soaking in a gratitude meditation, I will begin reflecting on my class outline, and go for a walk.
When I come back I will start coaching my clients for the day, then take another moment in nature before my big class. Thank you for listening to me chat away.
